The initial visit usually lasts between 1 1/2 - 2 hours.
It starts with measurements, like blood pressure, weight and height, and also test called a Body Impedance Analysis (BIA), which provides useful data, such as BMI, water weight, fat and muscle mass and a phase angle. Wear loose unrestrictive clothing in order to allow ease in movement.
Hearing your concerns and discussing your priorities for health is the primary focus of the first visit. There will be a physical exam, customizing of a treatment plan, and instruction and counseling. Lab work or other testing may be ordered.
You will receive a printed Plan of Care. It is common to also receive "homework", such as additional Questionnaires to help evaluate issues that came up during your appointment. You may also receive dietary and lifestyle suggestions and suggested reading.